Improve activity levels and exercise capacity of participants
Provide individually tailored group exercise sessions that are fun, social and free
Prevent and manage chronic health conditions in older Tasmanians
Enhance awareness of the benefits of physical activity
Aged 60 and over
OR aged 45 and over if Aboriginal or Torres Strait Islanders
Reside in North West Tasmania
Are at risk of developing or currently have a chronic health condition
New exercise program targets chronic conditions in north west
Media release (PDF, 204kB)
Exercise the key to chronic health conditions in older North-West residents